Calendar of offerings & events (U.S.)

One-on-One
Instruction

 

Mondays 6:00 - 9:00 p.m. - 1 hour, 1.5 hour, and 2 hour personalized guided meditation and Dhamma instruction, discussion, and Q&A appointments available.

Wednesdays 6:00 - 9:00 p.m. - 1 hour, 1.5 hour, and 2 hour personalized guided meditation and Dhamma instruction, discussion, and Q&A appointments available.

Cost by honorarium (after the teaching, you may contribute an amount equal to the benefit you feel you've gained)

Courses

The Brahmavihara or The Four Immeasurable Minds: Lovingkindness, Compassion, Joy, and Equanimity.- September 3rd to September 27th. Four week intensive. Two evenings a week. Thursdays and Sundays 6 pm to 8:30 pm. Virginia Time (GMT-4)

Participants are encouraged to practice daily lovingkindness meditation for 20 minutes in the morning and 20 minutes in the evening throughout the course and to read and contemplate one Sutta (Discourse by the Buddha) a week.  Limited to seven students only.

Cost by honorarium (after the teaching, you may contribute an amount equal to the benefit you feel you've gained)